What Is Red Light Therapy?

Red light therapy is a non-invasive treatment that utilizes specific wavelengths of light to improve various health conditions. From reducing inflammation and promoting wound healing to improving skin conditions like acne and eczema, it has been widely researched and found to be effective. One of the key benefits of therapy is that it is a natural treatment that does not require the use of drugs. However, with any cure, it is important to understand the proper usage frequency and risks of overdoing it.